My first kipping

If only that was my stomach!!!

After my little scare with my foot/ankle i really have been taking it easy.
I had a complete 24 hour rest and then had Muscle Works take a look at it. Stacey my therapist said it might have been my shoe string that was irritating it.

It paid off and now i have no pain, no problems and even managed to get a 4 mile run in and an amazing CrossFit class.

Every CF class is amazing, but this one was particularly special. After 8 weeks of seeing everyone do a kipping pull-up (even grandma Grace beside me), I DID ONE!
I finally did one -and it rocked! With the marathon only 10 days away, i needed that.

One more thing... i have pre-race jitters already. My stomach is a mess. How do you get rid of that?